Women's Kundalini Meditation Circle | Sacral Chakra

The sacral chakra, also known as the svadhisthana chakra, is located just below the navel and is associated with the colour orange. It is the second chakra and is related to our emotions, sensuality, and creativity. When the sacral chakra is balanced, we feel emotionally balanced and open to new experiences.

During the Full Moon in Leo, the energy of the Moon can help to nourish and balance the sacral chakra, bringing a sense of emotional openness and creativity. This can be especially helpful if you have been feeling emotionally stuck or closed off. The Full Moon in Leo can help you tap into your emotional depth and find new ways to express yourself.

Kundalini yoga and meditation are believed to pull the energy at your root chakra all the way up through your crown and out of the body. This allows the energy to flow through you, awakens your higher self and helps create balance.   

In this circle I will be focusing on kundalini meditations to balance our sacral chakra tapping into the full moon energy in Leo.

We will open with Cacao then I will guide your body through some gentle movement, the use of breath, mantra, mudra and focus. 

Then to close, you will be bathed in a reiki infused crystal sound bath and have the opportunity to share your experience with kindred spirits over tea, tarot and treats.

Beginners to meditation and/or kundalini are encouraged to join, no prior experience required to attend.

All women are welcome and I hope to see you then x