Women's Kundalini Meditation Circle

This is an opportunity to connect back to yourself and be in the energy of other kindred spirits. 

To be seen, heard and to share if you feel called.  

Kundalini yoga and meditation are believed to pull the energy at your root chakra all the way up through your crown and out of the body, which lets the energy flow, awakens your higher self, and helps balance your mind, body and soul.  

In my circle I will be guiding your body through the use of breathwork (pranayama), mantra, mudra, movement and focus.  

To close, you will rest in a reiki infused crystal sound bath and then have the opportunity to connect with like minded women over tea, tarot and treats.  

No flexibility or experience of yoga required. 

Beginners and experienced yogis are both welcome x  

Please just dress in something you can comfortably sit on a floor cushion in.  

Cushions, yoga mats and blankets are provided but you are welcome to bring your own.